Run, because every steps is a celebration of your life!
The most important thing in any game
is not to win but to take part
Similarly, the most important thing in life
is not the triumph but the struggle.
The essential thing is not to have conquered
but to have fought well
Friday, February 25, 2005
SuRpRiSe DaY
Yestersday came back to school for UT and after which stayed in container - preparing for the later STB event...
After done with preparation, helped Janelle in her assignment . . .
Went to the GYM to do some measurement and test . . . .
Pictures taken at GYM . . .
My BMI = Healthy . . . Woo...
Then my total fats in body is 14.4 - belonging to the unhealthy FATS . . . Then lor Janelle one . . . 12.4 abit more then over the healthy FATS liao.. See la don't execrise regularly . . . kidding...
Did the track mile running for speed 12 then run for 2.32 min then somemore while running must talk to her and inform her if i had no more stregth. . .
The worst thing is that to do the leg push . . . Weight 12 - Do it 10 times . . . Then again weight 15 - must do 10 times then i can only do 1.5 times then no more strenght already...
Now my thight muscule ACHING . . . . .
I wrote: Friday, February 25, 2005
Thursday, February 24, 2005
ToBiAS ChaN
Please take a look . . .
It is so unbeliveable that is him . . .
The zoom in . . .
I wrote: Thursday, February 24, 2005
Wednesday, February 23, 2005
A SupEr FuLL yEt MemoRabLe DaY
Yummy Buffet Yesterday . . . Really enjoying myself . . . .Don't know why i suddenly learn how to enjoy myself already :)
After meeting my mentor together with Hao Xiang & Marilyn, both of us went to hacklock to collect Hao Xiang's shuffle and then took triple 1 to Raffle Hotel therethen walk over to funan IT Mall to have our sakae sushi buffet....
Over the bus trip itself, get to know alot the both of them....
We ate a total of 66 plates altogether .... WHile eating, we talk alot of stuffs and jokes like no matter business...
I learnt something weird weird from Hao Xiang...
Here are some photo taken...
Now featuring of the item of the day
Woo... Plate of salmon
Soup of the day
Next featuring on a girl born in 1986
Don't act cute pom ma...
Deep in concentration...
Is her mouth big enough to put your hand???
Poor thing pom ma...
Ugly side of Marilyn aka Pom Ma
Next on list ~ a FAIR boy that born in the year 1986
Yummy....
Ugly side of Hao Xiang
The weird weird ...
Managed to guess what is it....
Ohh... also managed to take some video down...Ask me for it if you would like to see.. :)
I wrote: Wednesday, February 23, 2005
Tuesday, February 22, 2005
AmAziNg PhOto by CHEERS
Yesterday night I went to Cheers with my mum and then my mum saw the photo machine. . . I went ahead and try try it out . . .
The outcome…
The original Photo
The Final Product
It cost $1 only …. So cheap
I wrote: Tuesday, February 22, 2005
Monday, February 21, 2005
DroPpIng By to TaG
RP open house is finally over... Can relazzzzz for a while but then again... There's still alot of upcoming events either SC or SA and yet i am invovle in all of them...
Today lesson as per normal... But then i seem to be in working mode not studying mode already :)
My PP is now Thursday the old same day :)
How . . . .
I wrote: Monday, February 21, 2005
Tuesday, February 15, 2005
IntEr-ClaSs BoWLiNg
aNother SucCess by SPORTS CLUB
Me and Victor (My Secondary School Buddy)
Me, Choon Long and Jun Lin (My Sports Club MCs)
Me, Kenneth Wong, Shi Jie, Choon Long and Xian Heng (My Sports Club MCs)
Me and Choon Long (My Sports Club MC)
Thanks All for making it a success!!!
I wrote: Tuesday, February 15, 2005
My ClasSmAte
nothing much better to do and therefore scanning through my phone and i discovered this 2 pictures that i feel likw sharing with everyone :)
Me and Jian Fei ~ Taken during System Design module
Look like those anicent photo right... :P
Me and Chui Ru ~ Taken during Accounting module
I wrote: Tuesday, February 15, 2005
Monday, February 07, 2005
SeNtOsA TrIp
I went sentosa this morning with my friends… Gathering at habour front @ 8.30am (cold storage) to buy tidbits and drinks . . .
Next went towards to terminal and took a bus to sentosa ~ Siloso Beach . . .
Me there sun tanning and played beach volleyball….
I got a bit tanned but not very tanned…
My hand ~ looks like Roasted Chicken Wing Right
My Tight / Leg ~ Drum Stick. . .
Tired and Sleepy . . .
I wrote: Monday, February 07, 2005
Saturday, February 05, 2005
ChiNaToWn ShOpPiNg
Ohh ya... Before i start blogging...
The adidas slipper that i purchased on thursday after briefing
After the race in the afternoon, i went home and then went out to chinatown to walk walk and shop shop with my sister...
Shopping for 3 hours then i purchased only 1 item from OG...
Front View
Side View
Very tiring liao . . . Wanna go sleep sleep liao...
I wrote: Saturday, February 05, 2005
54th Singapore Amateur Athletic Association
Woo... I went for the competition.... Is was indeed another meaning and experience ahead for me...
Reach the racing ground at 1.00pm and went register for RP and next when to meet my coach...
Did a warm up run and then thorough stretching from head to leg . . .
Next here i go for the competition....
I was the 3rd runner....
My Racing Tag....
A Good new.... We BEAT the ACJC and as compared to last year, we improve by 4 minute overall...
Timing Record
Good Job Runners (Dzul, James (BIG) and Chong Yee) . . .
I wrote: Saturday, February 05, 2005
Friday, February 04, 2005
HaPpy 20th Birthday Annabelle
Woo....
Bell... you
FINALLY step into the
2++ Category .......
So.... I would like to ask you how do you feel being classified under the 2++ Category....
STRESS ... me 20 already... OLD LIAO...
Once again, Happy 20th Birthday, Annabelle :)
So i think i got to help you to count down to 21 already :)
Hope you enjoy your big day !!!!
I wrote: Friday, February 04, 2005
CoNtiNue of My NiGhTmARe
Well......... Yestersday morning @ 11am went up to meet David together with Elina and Wei Xiong about the Open House Duty for Student Ambassadors....
There's alot of changes in the initial plan that we had spent hours doing it.... However hope that the amended one that i do yesterday night would be approved :)
Hmm...
Yestersday i went to meet my secondary school buddy - Kelly and she accompany me to Royal Sporting House to buy slipper...
Oh.. i forget to take a photo down... Will it tonight...
Next we went to Liang Court Open Field to play fribsee - outside organization.. It's so fun...
Well.. me talk about my nightmare now... think i got
3 BIG pressures.......
1st - scare of letting my coach disappointed
2nd - scare that i
CAN NOT perform at my
PEAK
3rd - scare that i will
MAKE the team
LOSE
I wrote: Friday, February 04, 2005
Thursday, February 03, 2005
My NiGHtmArE
Me now still resting from knee cap injury .... That means that i have not being running for the past 4 months and i ONLY started running last week . . .
My coach has put me in the coming saturday road relay competition (SAAA 54th Road Relay @ Macritchie) Running under the category of Men (U20)...
It is a 4 * 4.5km (running on uphills and downhills, rocky road, etcs) . . . I went it last year as i had experienced it already and then this year again . . . .
Is not that i don't want to run but i am still recovering from my injury and have not been running for the past 4 months already... I am just scare that i won't be able to perform at my peak . . . . and then make my team
LOSE . . .
The starting at 3pm in the afternoon... Woo... HOT SUN ...
No way that i am going to run as the last runner again... think i would be running 3rd runner. . . . think see how it goes then . . . .
Really scare that i can not perform up to my expectation...
Should i just hack care everything and just go for it... Die than die lor........ Sigh.......
I wrote: Thursday, February 03, 2005
Wednesday, February 02, 2005
CeleBratiNg JaNeLLe's BirThDay
Yestersday after UT, i went back home and rotZZz then suddenly i recieved a phone call from the cake vendor that the cake is really for collection...
I went to Bukit Merah Central NUTC for a mini shopping.... Getting the cokes and etcs ready and i went to collect the cake....
Took a cab to school....
Waiting for an hour before the celebration starts....
It held at OSC....
Thanks serene for taking down some photos.......
Janelle, opened the door and she got a surprise........
Janelle making a wish...
think that she
WISHS that to get
married soon... hehe . . .. kidding
Happy 25th Birthday Janelle....
I wrote: Wednesday, February 02, 2005
Tuesday, February 01, 2005
1St time AtteMpt
1st time self cooking Spaghetti....
Wanna TRY!!!
I wrote: Tuesday, February 01, 2005
The One & Only DiNo
KONG ZHI HUI
aka
DiNo
Age: 24
DOB: 13th March
1985
MSN:
dinohui13@hotmail.com
Friendster:
dino0313@gmail.com
Email: dino0313@gmail.com
Secret: A pocket-size tattoo
Occupation: Executive, Client Management Team / Institute of Policy Development
Club: 3rd Div AHM
Team, SAFRA Running Club - Mount Faber, SG Runners, Running Lab TNR
Like:
Running, Beach Volleyball @ Sentosa, Sun Tanning,
Eating Sushi, Playing Bomberman, Hanging around with friends, Planning
Camps and Shopping
Dislike:
Problem CREATERS & Backstabbers
++Sweet Memories++
Andre, Lesle, Me & Jun Zhang
Brendon, Andre, Lesle, Me & Jun Zhang
My Wonderful Volleyball Mates
Lesle, my wonderful 2 on 2 partner
Me & Edwin @ Nat Geo City Chase 2008
With Bryan & Team @ Central
Ended Nat Geo City Chase 2008
Indochime ~ Celebration for ORD
Sundown Marathon 2008
Sundown Marathon 2008 - Post by Dian Yang
Alex, Sing Nan, Gordon, Me, Dian Yang & Zi Jian
Sundown Marathon 2008 ~ Dian Yang & Me
Dian Yang & Me
HQ Co-workers - Me, Gordon, Zi Jian, Perry & Dian Yang
@ Specs Mess
Dian Yang, Me & Gordon
Gordon, Dian Yang, Zi Jian & Me
My Most-up S4 ~ CPT Sima & RQ ~ 1WO Ang
S4 w the CQMS
My Beloved STC Course Mates ~ Supply Supervisor
03-06/07
@ Timbre - Er Quan, Alan, Fa Rui & Me
@ Timbre Live Band Section - Er Quan, Alan, Fa Rui &
Me
Sentosa Boy Gang
Sentosa - Volleyballers
Outside Vivo - Shiekh, James, Brendon & Me
Together with Granny
Me, My Elder Sis & My Second Sis
My Viper @ STC
Me and My Beloved SA Advisor, Mr David Lee
My Student Ambassadors Management Committee AY05/06
40 SAR 38th Anniversary Committee w CO
RQ w CQMS
Me w S4
SSG Willie, RQ & Me
DyS4 & Me