Run, because every steps is a celebration of your life!
The most important thing in any game
is not to win but to take part
Similarly, the most important thing in life
is not the triumph but the struggle.
The essential thing is not to have conquered
but to have fought well
Sunday, September 26, 2004
An UnFoRgEtTaBlE DaY fOr Me
Today is the most challenging day for myself as it is the start on the Army Half Marathon and is my first time participating in it. At first i was bit chicken out and i want to back out for this marathon because i have not being running for two weeks already. I would like to thanks Ronghua and MO Qi aka Yiling for encouraging me not to give up cos if i give up like that i would regret.
When i arrived at the competition ground, i feel so demoralized looking at those army guy - they are so well built and seem to be very fit however after being registered and deposited of my personal belonging, i went to the starting point as the race is about to start. I merely only did some stretching.
I was standing in the middle of the crowd and when they race started, everyone start dashing however i did not. I remembered what mr coach told me dont start off too fast if not i would die out half way. I followed his advice and i managed to complete the maratho (21.5km) in 1hour 57minutes. I am so happy i managed to reach my target which is 2hours. :) Now, i proven something... Is not the shape that matter is the quality that matters.... :)
Thanks god that i am not the last.... And if i am not wrong i am in the first half... Me waiting for the personalise cert to be mail to me...
Through this marathon, i discovered that my limit is not 18km is 20km and the last 1.5km is really a killer ~ my mind can take it but just my leg can not ... Then after i can feel to pain in my knee cap and the joint...
I like the medal alot but then too bad i need to give it to vincent as i promised him after the day i register for it. I told him that i would give him the medal but then now a bit ... Sigh...
I would definitely take part again next year i will BREAK and SET a better timing than this year.
WhAt A TiRiNg DaY aNd a DaY fOr My JoInT tO AcHe... :(
I wrote: Sunday, September 26, 2004
The One & Only DiNo
KONG ZHI HUI
aka
DiNo
Age: 24
DOB: 13th March
1985
MSN:
dinohui13@hotmail.com
Friendster:
dino0313@gmail.com
Email: dino0313@gmail.com
Secret: A pocket-size tattoo
Occupation: Executive, Client Management Team / Institute of Policy Development
Club: 3rd Div AHM
Team, SAFRA Running Club - Mount Faber, SG Runners, Running Lab TNR
Like:
Running, Beach Volleyball @ Sentosa, Sun Tanning,
Eating Sushi, Playing Bomberman, Hanging around with friends, Planning
Camps and Shopping
Dislike:
Problem CREATERS & Backstabbers
++Sweet Memories++
Andre, Lesle, Me & Jun Zhang
Brendon, Andre, Lesle, Me & Jun Zhang
My Wonderful Volleyball Mates
Lesle, my wonderful 2 on 2 partner
Me & Edwin @ Nat Geo City Chase 2008
With Bryan & Team @ Central
Ended Nat Geo City Chase 2008
Indochime ~ Celebration for ORD
Sundown Marathon 2008
Sundown Marathon 2008 - Post by Dian Yang
Alex, Sing Nan, Gordon, Me, Dian Yang & Zi Jian
Sundown Marathon 2008 ~ Dian Yang & Me
Dian Yang & Me
HQ Co-workers - Me, Gordon, Zi Jian, Perry & Dian Yang
@ Specs Mess
Dian Yang, Me & Gordon
Gordon, Dian Yang, Zi Jian & Me
My Most-up S4 ~ CPT Sima & RQ ~ 1WO Ang
S4 w the CQMS
My Beloved STC Course Mates ~ Supply Supervisor
03-06/07
@ Timbre - Er Quan, Alan, Fa Rui & Me
@ Timbre Live Band Section - Er Quan, Alan, Fa Rui &
Me
Sentosa Boy Gang
Sentosa - Volleyballers
Outside Vivo - Shiekh, James, Brendon & Me
Together with Granny
Me, My Elder Sis & My Second Sis
My Viper @ STC
Me and My Beloved SA Advisor, Mr David Lee
My Student Ambassadors Management Committee AY05/06
40 SAR 38th Anniversary Committee w CO
RQ w CQMS
Me w S4
SSG Willie, RQ & Me
DyS4 & Me
