[retrodictive]----[groovin with the blues ;]

Run, because every steps is a celebration of your life!

The most important thing in any game
is not to win but to take part

Similarly, the most important thing in life
is not the triumph but the struggle.

The essential thing is not to have conquered
but to have fought well

Wednesday, July 19, 2006

Last Blogging

This is the last time that I would be blogging because I am getting into the Army on the coming Friday - 21st July 2006…

Well…. Shall do a long summary of everything from last Friday till today…

I loved Friday… when to my ex-work place to meet Wee San, Ben and Aaron as we going for my farewell dinner.. Waited for Aaron to close shop and we took a bus to glass house – fish and co…

Really enjoyed the dinner, thanks Wee San for the treat…

You guys must take care :)

Last Saturday wanted to go East Coast Park for bladering session however I can’t find anyone so stayed at home throughout… Thanks god, never go ECP as it was raining heavily there…

Sunday – headed to Chinatown OG to get my personal stuff and then met up with my secondary buddy, Wei Jun and Andrew for a drink at coffee bean @ TBP … Chatted and gossiping a lot … Hehe! Thanks Buddies..

Monday, I met up with my NUS friend, Juv and went out with him for the whole day. Really enjoyed it to the max! We went for 20 minutes of sun tanning + collection of sea shells + Takong Market Makan + Takong Swimming Pool for e $1 spa… I really like it so much!

Juv, thanks for bringing me to those place…

Must keep in contact!

Tuesday, went to Clementi to meet my poly friend – Randy and we headed to ECP for bladering and cycling… Of course I do bladering and he did cycling… We enjoy so much… We went to the slope near the chalet area and played that slope… Well, I feel the second time as I too kenna… Got injure my right knee … Expected…. Basically from one end of ECP to Bedok Jetty ….. I love the sun … Playing under the sun for 3 hours till both my shoulder got REDDISH!

Headed back to RP to meet Wei Xiong and Felicia for dinner… We took a bus from Woodlands all the way to AV for dinner… Had those BBQ foods – Stringray, K.Kong, Lala, etcs… Dinner wasn't up to our expectation - the food can not make it... Poor rating from me 4 out 10...

This is the picture taken at AV!

Today, went to meet Randy again and he so nice enough to accompany me to Beach Road to get my Army Stuffs…. After which, we headed to Whellock crumpler shop to get my crumpler bag… Haha… Guess what we don’t have I-pod green card and then thanks Sharon Lee who got the card and both of us took a train from Orchard to Woodland to take the card and back again to get my bag…

FYI, with the green card – 10% discount!

Met her @ RPC and ate hotdog and bubble tea (Strawberry Milkshake with pearls)...

I gotten 2 crumpler bags! 1 for myself and the other for Juv, his bday present!

My green crumpler bag

Nice Right :)

Next went to TBP to catch a show – The Pirate show (2 hours 20 min) … The show rating 6 out 10 (by me).. Interesting show but no ENDING!

Today total spent -$450 (Excluding transportations…)

Altogether this week outing, spent a total of $800+ ….

Will do my packing tomorrow and then do last bit of shopping….

My enlistment coming …. Well… I will miss a lot of people and thing….. I hope that I would still keep in contact with all….

My Mentees, Fel, Ken, Juv , Running Lab Staffs and MORE – you guys must take good care of yourself :) I will MISS YOU ALL!

I wrote: Wednesday, July 19, 2006

Thursday, July 13, 2006

No Fate!

Went to my shop on last tuesday ... It was a pretty bad news...

After my training - swimming, Sam called me telling me to go back to shop; settle my nike free 4.0 (sliver / grey colour) as it was defect...

He told me Nike don't have my size... So i browse through the whole shop to see what i want to get or rather replace but unfortunately there'd nothing that i wanted...

So in the end, i got my refund...

Like what Yanni mentioned, i had no fate to wear nike free... haha...

Counting down to my NS.... Losing my freedom slow... sigh...

I wrote: Thursday, July 13, 2006

Sunday, July 09, 2006

Thursday Night Run

Thursday’s weather seemed unpredictable…

Initially wanting to go and do Sam’s Mo Gui Training; it started raining before I wake up… So meaning that I have to cancel it…

Shall wait for the next Tuesday and Thursday then I will go my interval (Mo Gui) …

Nothing pretty much to do at home; stoning and went online to chat with my Republic Polytechnic’s Student Ambassadors + friends… Chatted with my mentee, Rendall Koh…

Headed down to RL for the TNR on thurday… Total turn up is 35people…. So many fast runners …

Volunteers for today: Eddie, Ben, Christopher, Aaron and myself….

Ben, Eddie and I led the longer group and Christopher and Aaron led the shorter group…

Ben was all the way in-front together with those Police guy – gosh, they are super fast runners…

I was in the middle together my Alex + others runners…

It was pretty interested and good run for me…

Thanks Alex for accompanying + pacing me for the first half of the run :P (Hope he see this message)

FYI, Alex from SP now 3rd year; Diploma in Information Technology – he was my customer once!

All the best to your coming IVP!

We both us wearing the same shoe – Asics DS Trainer :P Haha…

Thursday’s Run Report

Date of Activity: 6th July 2006
Time Taken: 58 minutes
Average Heart Rate: 175 (92%)
Distance: 9.7km
Max Pace min/km: 4:17
Calories Burnt: 731 kcal

Oh ya… Eileen not feeling well …. Hope that she will get well soon :)

Something happened at Running Lab.... There was a new name created from i-pod nano.. It's call i-put nano and created by Yanni from Running Lab... Haha :)

I wrote: Sunday, July 09, 2006

Thursday, July 06, 2006

FREE

It has been such a exhuasted week for me... Sunday i didn't go to work because i'm not feeling well .... Can imagine that so much thing happening on last week...

Nothing pretty much bad recently.... Working ....

I met David Lee - Ex RP facilitator for lunch on tuesday before i went to work... Pretty interesting - we discussed alot of stuffs and chatted alot... Hope to meet up more often with him.. Hehe...

Oh ya... Yesterday was my last day of work.... So meaning with effect from today, i am FREE.....

Later going down to running lab for the weekly thursday night run and to meet up with some other runners + my customer whom going later.... Hope to run with them...

I wrote: Thursday, July 06, 2006

Sunday, July 02, 2006

WONDERFUL

To update on what going on for the past few days .....

Ohh ya.... I have been working continously from last tuesday till yesterday .... And what more - Wed, Thur and Fri ==> doing full shift... (11am to 8:30pm / 9:00pm)

Friday, YES i love this day... Gotten my new asics running shoe - DS trainer .. It cost 114++ after my staff purchase...

Then after work headed down to meet ken at tampine for my long night run.. As per normal

We started at 11:37pm.... From his blk... Then ...

Here goes the route ...

Ken's house ==> tampine park connector ==> Down town eat ==> from one end of chalet till the area a ==> back to end of chalet ==> tapmine park connector ==> end at Ken's blk...

A very tiring run for me ...

Total Distance: 17.4km
Timing: 1:57 hours
Pace (average): 6 min/km
Heartrate (average): 88%
Total Calories burnt: 1059

After that slept at his room and then wake up early morning to accompany his small brother to watch cartoon and then had breakfast there before headed work to work...

Standing and serving so so long - can imagine after the long long run + working so more....

To be honest that even though after a long n tiring day, Saturday after my work, i met and i really enjoy it.... Ending up meeting someone special.. good thing can not mentioned so much.. hehe

Anyway i would be working till the coming wed then it would be at my last day .........

Yes.... MORE RUNNING coming along ...

I LOVE IT...

RUNNING ROX!!!

I wrote: Sunday, July 02, 2006

The One & Only DiNo

KONG ZHI HUI
aka
DiNo

Age: 24
DOB: 13th March 1985
MSN: dinohui13@hotmail.com
Friendster: dino0313@gmail.com
Email: dino0313@gmail.com
Secret: A pocket-size tattoo
Occupation: Executive, Client Management Team / Institute of Policy Development
Club: 3rd Div AHM Team, SAFRA Running Club - Mount Faber, SG Runners, Running Lab TNR
Like: Running, Beach Volleyball @ Sentosa, Sun Tanning, Eating Sushi, Playing Bomberman, Hanging around with friends, Planning Camps and Shopping
Dislike: Problem CREATERS & Backstabbers